Teriyaki Salmon Noodles

Teriyaki Salmon Noodles

This Teriyaki Salmon Noodle dish is a one-pan wonder that’s ready in just 15 minutes! Juicy salmon strips are glazed with a sweet-savory teriyaki sauce and tossed with tender noodles and crisp Chinese broccoli. It’s a complete meal with carbs, protein, and veggies, all packed with bold Asian flavors. Using just one salmon fillet for two hearty servings makes this both delicious and budget-friendly. Perfect for busy weeknights when you want something fast, flavorful, and satisfying!

CuisineAsian
CategoryMain Dish
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Servings2 servings
DifficultyEasy
Published8/18/2025

Instructions

  1. 1

    In a small bowl, mix soy sauce, mirin, cooking sake, and white sugar until the sugar dissolves to make the teriyaki sauce.

  2. 2

    Toss salmon strips with 1 tablespoon of the teriyaki sauce in a bowl. Set aside while preparing noodles (no marinating needed).

  3. 3

    Cook noodles according to packet instructions. Drain, rinse briefly under tap water to remove excess starch, and set aside.

  4. 4

    Heat 1/2 tablespoon oil in a large non-stick skillet over high heat. Add salmon and cook for 1 1/2 minutes per side until golden. Remove to a plate, pouring any remaining sauce from the skillet over the salmon.

  5. 5

    Wipe the skillet with a paper towel and return to high heat. Add 1 tablespoon oil, then cook onion and garlic for 30 seconds. Add Chinese broccoli stems and cook for 1 minute.

  6. 6

    Add noodles and half the teriyaki sauce. Toss for 2 minutes until the sauce is absorbed. Add remaining sauce and toss for another minute. Spread noodles evenly in the skillet and cook undisturbed for 30 seconds. Repeat 3-4 times (about 3 minutes total) to caramelize the noodles for extra flavor.

  7. 7

    Drizzle the remaining 1/2 tablespoon oil around the skillet’s edge. Add Chinese broccoli leaves and toss for 1 1/2 minutes until wilted.

  8. 8

    Remove skillet from heat. Place salmon on top, break into large chunks, and toss gently to combine. Divide between bowls and serve immediately.

Nutrition Information

Calories683
Protein34g
Carbohydrates66g
Total Fat30g
Saturated Fat8g
Polyunsaturated Fat7g
Monounsaturated Fat14g
Trans Fat1g
Cholesterol61mg
Sodium3115mg
Potassium969mg
Fiber3g
Sugar10g
Vitamin A3405IU
Vitamin C36mg
Calcium129mg
Iron5mg

Recipe Notes

  • Salmon – Slice lengthwise into thin strips to maximize surface area for the teriyaki sauce, ensuring flavor in every bite without needing to marinate.

  • Noodles – Instant ramen or Maggi noodles (discard seasoning packs) are ideal for quick prep. Use 160-200g/6-7 oz of dried egg noodles, rice noodles, or even spaghetti. For fresh noodles like hokkien, use 350g/12 oz and prepare per packet instructions.

  • Vegetables – Chinese broccoli (gai lan) adds crunch and flavor. Substitute with choy sum, bok choy, or 2.5 cups of sliced vegetables like mushrooms, zucchini, carrots, or cabbage.

  • Soy sauce – Use light or all-purpose soy sauce (Kikkoman recommended for authentic Japanese flavor). Avoid dark soy sauce, as it’s too intense for teriyaki.

  • Mirin and cooking sake – These Japanese staples are essential for authentic teriyaki flavor. Mirin adds sweetness, and sake adds depth. Substitute sake with dry sherry or Chinese cooking wine if needed. For non-alcoholic options, use the sauce from an Asian Beef Noodles recipe instead, following the same cooking method.

  • Caramelization – Spreading noodles in the skillet and cooking undisturbed creates caramelized spots, enhancing flavor. Don’t skip this step!

  • Storage – Leftovers keep in the fridge for 2 days. Reheat gently to avoid overcooking the salmon. Freezing is not recommended due to noodle texture.

  • Nutrition – Per serving, assuming 2 servings.

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