
Teriyaki Salmon Noodles
This Teriyaki Salmon Noodle dish is a one-pan wonder that’s ready in just 15 minutes! Juicy salmon strips are glazed with a sweet-savory teriyaki sauce and tossed with tender noodles and crisp Chinese broccoli. It’s a complete meal with carbs, protein, and veggies, all packed with bold Asian flavors. Using just one salmon fillet for two hearty servings makes this both delicious and budget-friendly. Perfect for busy weeknights when you want something fast, flavorful, and satisfying!
Cuisine | Asian |
Category | Main Dish |
Prep Time | 5 minutes |
Cook Time | 10 minutes |
Total Time | 15 minutes |
Servings | 2 servings |
Difficulty | Easy |
Published | 8/18/2025 |
Instructions
- 1
In a small bowl, mix soy sauce, mirin, cooking sake, and white sugar until the sugar dissolves to make the teriyaki sauce.
- 2
Toss salmon strips with 1 tablespoon of the teriyaki sauce in a bowl. Set aside while preparing noodles (no marinating needed).
- 3
Cook noodles according to packet instructions. Drain, rinse briefly under tap water to remove excess starch, and set aside.
- 4
Heat 1/2 tablespoon oil in a large non-stick skillet over high heat. Add salmon and cook for 1 1/2 minutes per side until golden. Remove to a plate, pouring any remaining sauce from the skillet over the salmon.
- 5
Wipe the skillet with a paper towel and return to high heat. Add 1 tablespoon oil, then cook onion and garlic for 30 seconds. Add Chinese broccoli stems and cook for 1 minute.
- 6
Add noodles and half the teriyaki sauce. Toss for 2 minutes until the sauce is absorbed. Add remaining sauce and toss for another minute. Spread noodles evenly in the skillet and cook undisturbed for 30 seconds. Repeat 3-4 times (about 3 minutes total) to caramelize the noodles for extra flavor.
- 7
Drizzle the remaining 1/2 tablespoon oil around the skillet’s edge. Add Chinese broccoli leaves and toss for 1 1/2 minutes until wilted.
- 8
Remove skillet from heat. Place salmon on top, break into large chunks, and toss gently to combine. Divide between bowls and serve immediately.
Nutrition Information
Calories | 683 |
Protein | 34g |
Carbohydrates | 66g |
Total Fat | 30g |
Saturated Fat | 8g |
Polyunsaturated Fat | 7g |
Monounsaturated Fat | 14g |
Trans Fat | 1g |
Cholesterol | 61mg |
Sodium | 3115mg |
Potassium | 969mg |
Fiber | 3g |
Sugar | 10g |
Vitamin A | 3405IU |
Vitamin C | 36mg |
Calcium | 129mg |
Iron | 5mg |
Recipe Notes
Salmon – Slice lengthwise into thin strips to maximize surface area for the teriyaki sauce, ensuring flavor in every bite without needing to marinate.
Noodles – Instant ramen or Maggi noodles (discard seasoning packs) are ideal for quick prep. Use 160-200g/6-7 oz of dried egg noodles, rice noodles, or even spaghetti. For fresh noodles like hokkien, use 350g/12 oz and prepare per packet instructions.
Vegetables – Chinese broccoli (gai lan) adds crunch and flavor. Substitute with choy sum, bok choy, or 2.5 cups of sliced vegetables like mushrooms, zucchini, carrots, or cabbage.
Soy sauce – Use light or all-purpose soy sauce (Kikkoman recommended for authentic Japanese flavor). Avoid dark soy sauce, as it’s too intense for teriyaki.
Mirin and cooking sake – These Japanese staples are essential for authentic teriyaki flavor. Mirin adds sweetness, and sake adds depth. Substitute sake with dry sherry or Chinese cooking wine if needed. For non-alcoholic options, use the sauce from an Asian Beef Noodles recipe instead, following the same cooking method.
Caramelization – Spreading noodles in the skillet and cooking undisturbed creates caramelized spots, enhancing flavor. Don’t skip this step!
Storage – Leftovers keep in the fridge for 2 days. Reheat gently to avoid overcooking the salmon. Freezing is not recommended due to noodle texture.
Nutrition – Per serving, assuming 2 servings.
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