Steamed Mussels

Steamed Mussels

Steamed mussels in a garlic, white wine, and butter sauce. Quick, easy, and full of flavor, served with crusty bread and lemon wedges for mopping up the sauce.

CuisineWestern
CategorySeafood
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Servings4 servings
DifficultyEasy
Published8/18/2025

Instructions

  1. 1

    Melt butter in a large heavy pot over medium heat.

  2. 2

    Add garlic and onion, cook for about 3 minutes until softened and fragrant.

  3. 3

    Turn heat to high, add wine and bring to boil. Simmer 2 minutes to reduce harsh alcohol smell.

  4. 4

    Stir in tomatoes and add mussels, tossing gently to coat.

  5. 5

    Cover, reduce heat to medium-high, and cook 6–8 minutes, shaking pot once or twice, until mussels open.

  6. 6

    Toss with parsley, season with salt and pepper carefully, drizzle with olive oil, and serve immediately with lemon wedges and crusty bread.

Nutrition Information

Calories272
Protein16g
Carbohydrates11g
Total Fat13g
Saturated Fat7g
Polyunsaturated Fat0g
Monounsaturated Fat0g
Trans Fat0g
Cholesterol63mg
Sodium463mg
Potassium648mg
Fiber1g
Sugar3g
Vitamin A1345IU
Vitamin C25mg
Calcium60mg
Iron6mg

Recipe Notes

  • Mussels – Fresh mussels should smell like the ocean. Discard only if the smell is off. Modern packs are often cleaned and debearded; scrub shells and remove beard manually if needed.

  • Tomatoes – Halve, scoop out watery center, then dice.

  • Unopened mussels after cooking – Fine to eat if you can pry them open; old wives tale suggests discarding, but it is safe.

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