
Steamed Mussels
Steamed mussels in a garlic, white wine, and butter sauce. Quick, easy, and full of flavor, served with crusty bread and lemon wedges for mopping up the sauce.
Cuisine | Western |
Category | Seafood |
Prep Time | 10 minutes |
Cook Time | 10 minutes |
Total Time | 20 minutes |
Servings | 4 servings |
Difficulty | Easy |
Published | 8/18/2025 |
Instructions
- 1
Melt butter in a large heavy pot over medium heat.
- 2
Add garlic and onion, cook for about 3 minutes until softened and fragrant.
- 3
Turn heat to high, add wine and bring to boil. Simmer 2 minutes to reduce harsh alcohol smell.
- 4
Stir in tomatoes and add mussels, tossing gently to coat.
- 5
Cover, reduce heat to medium-high, and cook 6–8 minutes, shaking pot once or twice, until mussels open.
- 6
Toss with parsley, season with salt and pepper carefully, drizzle with olive oil, and serve immediately with lemon wedges and crusty bread.
Nutrition Information
Calories | 272 |
Protein | 16g |
Carbohydrates | 11g |
Total Fat | 13g |
Saturated Fat | 7g |
Polyunsaturated Fat | 0g |
Monounsaturated Fat | 0g |
Trans Fat | 0g |
Cholesterol | 63mg |
Sodium | 463mg |
Potassium | 648mg |
Fiber | 1g |
Sugar | 3g |
Vitamin A | 1345IU |
Vitamin C | 25mg |
Calcium | 60mg |
Iron | 6mg |
Recipe Notes
Mussels – Fresh mussels should smell like the ocean. Discard only if the smell is off. Modern packs are often cleaned and debearded; scrub shells and remove beard manually if needed.
Tomatoes – Halve, scoop out watery center, then dice.
Unopened mussels after cooking – Fine to eat if you can pry them open; old wives tale suggests discarding, but it is safe.
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