Honey Soy Chicken Marinade

Honey Soy Chicken Marinade

This version of honey soy chicken is made for the grill or BBQ, with a marinade that also doubles as a glossy sauce and basting mix. The chicken turns beautifully caramelised with sweet and savoury flavours, perfect with rice or grilled sides. A touch of sesame oil and Chinese cooking wine adds depth, while the honey brings a shiny finish. Great for gatherings, easy enough for weeknights.

CuisineAsian
CategoryChicken
Prep Time10 minutes
Cook Time20 minutes
Marinating Time1 day
Total Time1 day 30 minutes
Servings6 servings
DifficultyMedium
Published8/21/2025

Instructions

  1. 1

    Combine soy sauce, honey, vinegar, wine, sesame oil, and garlic in a jug. Stir well until honey dissolves completely.

  2. 2

    Set aside 1/4 cup of this mixture for basting and refrigerate. Reserve 2/3 cup for the serving sauce and refrigerate as well.

  3. 3

    Place the remaining marinade over the chicken in a container. Coat evenly, cover, and refrigerate for at least 3 hours, ideally 24 to 48 hours.

  4. 4

    For the sauce, transfer the reserved 2/3 cup mixture to a saucepan. Mix cornflour with water, then stir into the pan. Simmer on medium until thickened and glossy, about 5 minutes. If too thick, add a splash of water.

  5. 5

    Heat BBQ grill brushed with oil, or use a skillet over medium-high heat with a little oil.

  6. 6

    Cook thighs for about 10 minutes, turning and brushing with the reserved basting sauce until the chicken reaches 75°C / 165°F and has a caramelised surface.

  7. 7

    For breasts, cook around 8 minutes, flipping and basting frequently, until the internal temperature reaches 66°C / 151°F.

  8. 8

    Rest the cooked chicken on a plate covered loosely with foil for 5 minutes.

  9. 9

    Serve sprinkled with sesame seeds and sliced green onion. Offer the warm sauce on the side.

Nutrition Information

Calories353
Protein39g
Carbohydrates16g
Total Fat14g
Saturated Fat5g
Polyunsaturated Fat2g
Monounsaturated Fat5g
Trans Fat0g
Cholesterol190mg
Sodium569mg
Potassium523mg
Fiber1g
Sugar14g
Vitamin A48IU
Vitamin C1mg
Calcium22mg
Iron2mg

Recipe Notes

  • Both boneless thighs and breast are excellent for this recipe, though thighs tend to stay juicier over high heat. If using bone-in cuts, lower the heat and cook longer until the meat reaches a safe temperature.

  • Use light or all-purpose soy here. Avoid dark or sweet soy since they overpower the balance and alter the colour too much.

  • The splash of Chinese cooking wine lifts the flavour. If unavailable, dry sherry works well. Other alternatives include mirin, sake, or even chicken stock, though these will create a milder result.

  • Make sure the sesame oil is toasted for a nutty aroma. Untoasted versions are paler and lack the same intensity.

  • Keep hygiene in mind: always use a portion of clean marinade for basting and sauce. Don’t reuse raw-chicken marinade directly for serving.

  • The chicken can be prepped and frozen in its marinade. Thaw overnight in the fridge so it continues to marinate as it defrosts.

  • Cooked meat stays fresh up to 5 days refrigerated. Reheat gently in the microwave or cover in the oven with a splash of water for moisture.

  • The sauce will hold for several days in the fridge and can be frozen, though it may thin a little after thawing. Just simmer again to bring it back together.

  • Nutrition values assume all the sauce is consumed, though in practice a portion will remain on the plate.

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