Tomato Paste Replacement for Canned Tomato

Tomato Paste Replacement for Canned Tomato

Learn how to use tomato paste as a perfect substitute for canned tomatoes or passata in sauces, soups, curries, and pasta bakes. Once incorporated into a dish, the flavor is indistinguishable from canned tomato, making it a handy kitchen trick.

CuisineWestern
CategorySauce
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Servings1 serving
DifficultyEasy
Published8/15/2025

Instructions

  1. 1

    Whisk 1/4 cup water (65ml) with flour until smooth and lump-free.

  2. 2

    Add remaining water, tomato paste, and sugar. Mix until fully combined.

  3. 3

    Use in recipes in place of canned tomato, adding at the point the original recipe calls for canned tomato.

  4. 4

    Note that it will be watery initially, but the flour thickens the mixture as it cooks in bolognese, soups (e.g., Minestrone), curries, or pasta bakes.

  5. 5

    It can be cooked quickly or simmered for hours, depending on your recipe, such as in Ragu or Bacon Pasta.

  6. 6

    For fridge storage, keep covered for up to 5 days. For freezing, simmer on medium-high for 3 minutes until thickened, then cool and freeze.

Nutrition Information

Calories40
Protein1g
Carbohydrates9g
Total Fat0g
Saturated Fat0g
Polyunsaturated Fat0g
Monounsaturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium10mg
Potassium200mg
Fiber1g
Sugar5g
Vitamin A450IU
Vitamin C12mg
Calcium15mg
Iron0.5mg

Recipe Notes

  • This mixture yields about 400g / 14oz, equivalent to one standard can of tomato.

  • Use at the point your recipe calls for canned tomato. The mixture will thicken as it cooks.

  • Works in quick recipes or slow-simmered dishes alike, including curries, soups, pasta bakes, and ragus.

  • For fridge storage, keep covered for up to 5 days.

  • For freezing, simmer for 3 minutes on medium-high until thickened, cool, then freeze.

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