
Garlic Buttered Peas
Who knew frozen peas could be this good? This recipe turns a simple bag of peas into an incredible side dish. The secret is to skip the boiling water and cook them directly in a skillet with fragrant garlic butter. They come out bright green and perfectly tender, with a delicious savory coating—never mushy or watery. It’s a game-changer for a simple side that goes with just about anything.
Cuisine | Western |
Category | Side |
Prep Time | 5 minutes |
Cook Time | 5 minutes |
Total Time | 10 minutes |
Servings | 6 servings |
Difficulty | Easy |
Published | 8/18/2025 |
Instructions
- 1
Melt the butter in a large saucepan over medium heat. Add the minced garlic and cook for about 30 seconds, just until it turns a light golden color and smells amazing.
- 2
Add the frozen peas, salt, pepper, and water to the pan. Turn the heat up to medium-high and cook for 5 minutes, stirring every so often. The peas are done when the water has evaporated, they’re piping hot, and coated in that wonderful garlic butter.
- 3
Pour the peas into a serving bowl and serve immediately while they’re hot. Enjoy!
Nutrition Information
Calories | 129 |
Protein | 5g |
Carbohydrates | 12g |
Total Fat | 7g |
Saturated Fat | 4g |
Polyunsaturated Fat | 0.4g |
Monounsaturated Fat | 2g |
Trans Fat | 0.3g |
Cholesterol | 18mg |
Sodium | 199mg |
Potassium | 212mg |
Fiber | 5g |
Sugar | 5g |
Vitamin A | 847IU |
Vitamin C | 34mg |
Calcium | 26mg |
Iron | 1mg |
Recipe Notes
Peas – While petite peas (also called baby peas) are a bit sweeter and more tender, regular frozen peas work perfectly fine for this recipe.
Dress up your peas – There are so many ways to make this dish your own! Try stirring in some finely chopped fresh mint at the end for a refreshing pop of flavor. A sprinkle of Parmesan cheese is a fantastic, savory addition. You could also add a bit of lemon zest or a squeeze of fresh lemon juice. For a warmer flavor, stir a pinch of cumin or coriander powder into the butter along with the garlic.
Leftovers – If you happen to have any leftovers, they will keep well in the fridge for up to 4 days. You can also freeze them for up to 3 months.
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